Pantry and produce

Category: Breads/Pastries

  • Baked Blueberry Oatmeal Cups

    Baked Blueberry Oatmeal Cups

    Baked Oats trend done in lil muffins so they are perfect for meal pep, or for sharing.  Loaded with blueberries and chocolate chips these muffins are not only healthy but also delicious.

    Oatmeal is fiber rich, so they will keep you satiated and full for hours.

    Flax adds in more fiber, as well as omega-3 fatty acids which has been shown to have many health benefits.  They can be used to improve digestive health, lower blood pressure and bad cholesterol, and reduce the risk of cancer.

    Most of the sweetness comes from applesauce, making these muffins even more nutritious


    If you give these beauties a try let me know in the comments below!

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    Blueberry Baked Oatmeal Cups

    A perfect breakfast on the go, moist fluffy and loaded with blueberries
    Prep Time10 minutes
    Active Time30 minutes
    Yield: 6

    Equipment

    • blender
    • Oven

    Materials

    • 2 cup oats
    • 1 tbsp flax meal
    • 2 cups apple sauce
    • 2 tbsp sugar
    • 1/2 cup coconut oil
    • 1/2 cup coconut milk
    • pinch salt
    • 1/4 cup blueberries
    • 1/4 cup chocolate chips

    Instructions

    • blend oats
    • mix all ingredients together
    • blend until smooth
    • fold in blueberries and chocolate chips
    • portion into muffin tins with liners
    • bake @ 350 F 30 minutes or until firm and cooked through

    http://pantryandproduce.com/wp-content/uploads/2021/04/f560356234354a558f8463978b39d0ff.mov

  • Healthy Vegan Frosted Chocolate Donuts

    Healthy Vegan Frosted Chocolate Donuts

    The BEST vegan chocolate donuts

    These donuts are finger-licking good.  Light, chocolate-y, and filed with healthy fatty acids thanks to the superfood coconut oil

    The fatty acids in coconut oil can encourage your body to burn fat, and they provide quick energy to your body and brain. They also raise HDL (good) cholesterol in your blood, which may help reduce heart disease risk 

    These donuts make a great brunch addition, midday pick-me-up, or try alongside vanilla ice cream for a special dessert.

    If you have a chance to try this recipe out, let me know which way you enjoyed it in the comments below!


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    Homemade vegan frosted chocolate donuts

    Light and fluffy vegan chocolate donuts with chocolate frosting
    Prep Time15 minutes
    Active Time30 minutes
    Yield: 4

    Equipment

    • donut pan
    • Oven

    Materials

    • 3/4 cup AP flour
    • 1/2 cup sugar
    • 1/4 cup cocoa powder
    • 1/2 tsp baking powder
    • 1/4 tsp salt
    • 2 Tbsp coconut oil melted
    • 1/2 tsp vanilla extract
    • 1/2 cup almond milk

    For the Frosting

    • 3/4 cup powdered sugar
    • 2 Tbsp coconut oil
    • 1/2 cup cocoa powder
    • 2 Tbsp almond milk
    • 1/4 tsp vanilla

    Instructions

    • Mix together dry ingredients
    • Melt coconut oil and mix with coconut oil, almond milk, and vanilla extract
    • Mix wet into dry and mix together until just combined. Adjust with a Tbsp. of almond milk if the batter is too thick.
    • Spray donut pan with cooking spray
    • Bake for 30 minutes at 350 F

    For the Frosting

    • Mix together dry ingredients
    • add almond milk and vanilla and stir until combined
    • Once donuts are baked and cooled, spoon frosting on top, and chill until frosting has set.

    http://pantryandproduce.com/wp-content/uploads/2021/04/4fb8ea7a1b454bd0a0e9f0ad1a70be30.mov

  • Chocolate Chip Banana Bread Cookies

    Chocolate Chip Banana Bread Cookies

    A healthy muffin-top like cookie that makes a great breakfast or mid-day snack. Dairy free, can easily be made gluten-free

    If you enjoy banana bread, these banana bread cookies are a serious level up.  Imagine eating cookies for breakfast and feeling good about it.  These cookies can make that dream a reality.  

    With just a few simple ingredients and natural sugars they are both delicious and nutritious.  

    Feel free to replace the whole wheat flour with gluten free flour, rice flour works especially well.  

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    5 from 2 votes

    Chocolate Chip Banana Bread Cookies

    A healthy take on banana bread that are dairy free and gluten-free optional
    Prep Time5 minutes
    Active Time15 minutes
    Total Time20 minutes
    Yield: 8

    Materials

    • 1.5 banana fully ripened
    • 1 egg
    • 1/2 cup whole wheat flour coconut flour optional
    • 1/2 tsp baking powder
    • 1 tsp maple syrup
    • 1 tsp honey
    • 1 pinch salt
    • 1 pinch cinnamon
    • 2 tbsp chocolate chips
    • 1/4 cup oats

    Instructions

    • Preheat oven to 350 degrees
    • Mash bananas with a fork
    • Whisk in egg, then add in honey and maple syrup and mix
    • Mix in flour, baking powder, cinnamon and salt
    • Fold in the oats and chocolate chips
    • Spoon mixture onto a parchment lined sheet tray (Use a tablespoon to measure even sized cookies for even baking)